I sat on the couch, enjoying Christmas movies and a warm chai latte when the phone rang. It was the doctor’s office. The doctor was noticeably uncomfortable as he announced, “We got your test results back.” I took diligent notes as he explained the details. Moments later, after thanking him for his time, I ended the call. I sat numb, unable to let out any emotions, not even one tear. Then I started making lists—intentional paths—for my next steps.  

The following year became a blur. But something I learned along the way was that God is my only true friend. When I was intentional about spending time with Him during this journey, it made all the difference physically, emotionally, mentally, and spiritually. If I were going through this, I needed God to use it for His glory.

What I know for sure is that living with purpose and being intentional in our everyday life allows connection, mentorship, a shining light, and an opportunity to encourage ourselves while encouraging others (Ecclesiastes 3:1). During the journey, I received a sweet, handwritten card from a new friend. That message reminded me that I’m not living this life just for myself but for everyone who will come after me.

Intentional, by definition, means to be purposeful and deliberate. So what does this mean in our everyday life? I’m convinced it requires showing up as who we are. Just being ourselves and being open to God’s nudges along the way.

Intentionality also entails watching what we eat, say, and do before others or alone. It also involves how we interact with those who are hurting, less fortunate, or living differently than we are. It’s all those things and so much more.

My prognosis shone a light on my relationship with God and ministry for others, yet forever changed me for the better. Take intentional paths in life.